The Art Of Saying No starts with Yes

As we navigate the phases of discovering what we truly want and who we want to become, our lives often feel like a constant game of tug-of-war.  

When I first started working in the Hamptons for Rachel Uchitel in 2007 at 22, I decided to become a "Yes man." I quickly realized that many of the wealthy people around me had endless demands—ice coffees, bagels, dry cleaning pickups, and someone to work out or hit tennis balls with. I also noticed their fancy cars and figured I could convince them to let me drive them while I ran these errands. That’s when my love for cars started to grow.

Read More

Business & Markets Update

Market volatility feels like it's here to stay in the near-term, with trade war developments dominating throughout last week and no obvious or imminent end in sight there.  Even when we do get clarity on tariffs, fully understanding the longer term impact on both companies & us (the consumer) will take months, if not years. Trump headlines (and again, policy implications broadly), along with earnings and economic data will be the most obvious 3 points of focus for market participants for the time being. 

Read More

Creatine: A Powerful Supplement for Enhanced Performance and Recovery

Creatine is one of the most researched and widely used supplements in the fitness community, known for its ability to boost strength, increase muscle mass, and improve high-intensity exercise performance. Whether you're an athlete, a regular gym-goer, or someone looking to enhance your workouts, adding creatine to your supplement regimen could be a game-changer. In this article, we’ll explore what creatine is, how it works, and why it can be a beneficial addition to your supplement stack.

Read More

Interview with Megan Dolce

Co-Founder and Head Executive Coach of RIPE

Ripe exists to cut through the noise. In a world full of surface-level empowerment buzzwords, Ripe is about real ownership—owning your power, your potential, and the impact you’re here to make. We don’t just talk about confidence; we build it. We don’t just inspire women; we equip them. Ripe challenges the narrative that women need to ‘fit in’ to succeed in business. Instead, we focus on creating environments where they can expand, lead, and thrive on their own terms. It’s not about checking boxes; it’s about rewriting the whole damn playbook.

Read More