From the Founder, Brian Mazza 2/3

Be Obsessed With Improvement 

Inspired by Eric Thomas, I’ve made it my mission to approach every day with the mindset of constant improvement. It may sound cliché or even a bit "woo-woo," but the truth is, this mindset simply works.

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From the Team @ HPLT 2/3

Business & Markets Update

Woah: That was some month to kick off 2025… felt more like a quarter.  Story of last week, if we had to choose one?  Has to be AI.  A week ago today, the market sold off pretty aggressively on fears around a Chinese AI app called DeepSeek, which performs foundational AI models similar to OpenAI in the US, for a fraction of the cost.  Nvidia (basically the proxy for all things AI in the US stock market) was down close to 17%, or $465 BILLION of its market capitalization, on Monday…the largest such wipe out in market history.

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Tommy's Take by Tommy Pomatico 2/3

The Secret to Brian's Recent Fitness Transformation: Less is More

Brian is the epitome of high performance, but his recent fitness transformation is a testament to an often-overlooked principle: less is more when intensity is the priority. While most athletes and fitness enthusiasts are led to believe that more volume equates to more progress, Brian has flipped the script—proving that cutting back on total workload while increasing intensity leads to greater muscle growth, improved recovery, and enhanced performance.

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Spotlights by Melissa Westphal 2/3

Interview with Peter Nelson

Founder of Sisu Sauna, Husband, Father of 2 , 28x Ultra Runner

No one tells you when you’re getting your initial idea off the ground the potential impact it may make on customers, friends, family, internal team members, and even the impact on people philanthropically.  One of the most rewarding parts has been the process of giving to those in need through our ability to run a profitable business.

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