Westchester COUNTY…

it is time to experience

high performance lifestyle training.

 
 

ABOUT HPLT HQ

High Performance Lifestyle Training HQ was established to serve as a central hub for individuals seeking to enhance their personal and professional lives by embracing and training in a high-performance capacity. Our mission is to provide resources, support, and a collaborative environment to empower individuals to achieve their full potential in various aspects of their lives.

High-performance lifestyle training is a holistic approach to personal development and self-improvement aimed at optimizing various aspects of an individual’s life to achieve peak performance and success. It integrates physical, mental, emotional, and even spiritual aspects to enhance one’s overall well-being and performance in various areas of life, such as work, sports, relationships, and personal goals.

HPLT HQ includes Sauna & Cold Therapy, Personal Training, Group Fitness + More.

625 Fifth Ave. Pelham, NY 10803

914-235-1840

 
ddddd-01.jpg
 
 

HPLT HQ HOURS

Monday - Friday 5 AM - 8:30 PM

Saturday 7 AM - 12 PM

Sunday 8 AM - 12 PM

Memberships and Pricing information below:

 
 
 

HPLT Premium

$399.00/month Membership

Unlimited Open Gym/HQ Classes/HPLT HQ Events

Unlimited SUPRHUMN: Sauna and Cold Therapy ($50.00 for additional guests)

10 Classes at TBB/month

$500 off HPLT Experiences

HPLT Daily Dose Discount (Meal Prep)

HPLT Merchandise Discount 

*If you click out of direct link by accident then please click the back button on your browser to take you back to HPLT page.

OTHER OFFERINGS

SUPRHUMN by HPLT: $250/month Unlimited SUPRHUMN: Sauna and Cold Therapy Package

HPLT HQ Prepaid: $4,125 Premium HPLT Package Access for 12 months

Day Pass: $50 SUPRHUMN: Sauna and Cold Therapy/Open Gym/HQ Classes

Weekend Membership (Sat+Sun): $199.00/month SUPRHUMN: Sauna and Cold Therapy/Open Gym/HQ Classes

Local First Responder Discount: 10% off Memberships

Endorphin Non-Member: $40/class

Pilates Non-Member: $40/class

*If you click out of direct link by accident then please click the back button on your browser to take you back to HPLT page.

 
 
ddddd-01.jpg
 

CLUB HIGHLIGHTS

Sauna & Cold Therapy | Personal Training | Group Fitness

Breathwork, Meditation, and Yoga | Meal Prep | Own It Blood Work

+ More

 
 

UPCOMING EVENTS

 
ddddd-01.jpg
 

HPLT MEALS by Daily Dose

Optimize your performance with a culinary nutrition experience like no other thoughtfully curated by Brian Mazza, blending the finest ingredients to fuel your body and mind optimally. Each dish is a fusion of flavor, nutrition, and convenience, designed to fit seamlessly into your high-octane lifestyle. Elevate your lifestyle effortlessly with our exclusive High-Performance Living Transformation (HPLT) meal program, meticulously crafted by the renowned Brian Mazza and Chef Tricia Williams. Say goodbye to the hassle of meal prepping and hello to delicious, ready-to-eat meals conveniently delivered right to your door.