Maximizing Human potential

through Health, Wellness

& Community.

 
 
 

HPLT HQ

Westchester County..it’s time to experience High Performance Lifestyle Training 24/7

High Performance Lifestyle Training HQ was established to serve as a central hub for individuals seeking to enhance their personal and professional lives by embracing and training in a high-performance capacity. Our mission is to provide resources, support, and a collaborative environment to empower individuals to achieve their full potential in various aspects of their lives.


HPLT EXPERIENCES

The High-Performance Lifestyle Training (HPLT) Experience, is a celebration of laser-focused like-minded humans. Surround yourself with individuals who want to improve in every aspect of their life. HPLT is a tailored four-day retreat filled with human performance growth activities in a team environment. Keynote speakers, sunrise yoga & meditation, multiple HIIT workouts, team runs, and custom apparel will give you the tools to empower your inner savage to come out and elevate the quality of your everyday life.

HPLT RUNNERS

Welcome to HPLT Runners.

We're more than just a running group—we're a community united by our love for running. Whether you're a seasoned marathoner or a beginner taking your first strides, we offer supportive group runs, camaraderie, and events to help you achieve your goals.

Join us to connect with fellow runners, share experiences, and inspire each other. 

 
 

upcoming events

 
 

HPLT HIGH PERFORMANCE SPEAKERS

 
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WHAT PEOPLE ARE SAYING

It’s clear that HPLT attracts a different type of Alpha man/woman. Plenty of accomplishments around the table, but no egos. Everyone showed up with a learning mindset and a willingness to play a beginner role in whatever challenges we faced. Don’t get me wrong - the physical activations were tough. We’re talking night swims. Murph. Distance running. However, the secret sauce is in the people that “show up”. The collective vulnerability is what puts Brian’s event above others I’ve been to.
I couldn’t find you before leaving but wanted to thank you and your team for such an amazing experience. It exceeded every expectation.
The people, content, programming, swag, everything... couldn’t have asked for better.
Also wanted to thank you for everything you’re doing beyond the event. I really respect and appreciate what you represent. You’re helping a lot of people better their lives including myself.
Thank you for having me last weekend and making of HPLT one of the coolest fitness experience I’ve been in! Definitely looking forward to the next one. Everyone made us feel as part of the family, workouts were awesome and speakers showed us that if you want something, there is always a way. For us and specially for me was to step out of my comfort zone and really have fun doing it.

Honestly I don’t have one negative to say about the entire experience. The operation ran very smoothly and I thought the workouts were challenging but as hell at the same time!

There is no way to leave HPLT and not feel more connected. Whether it’s connection with the people you meet, connection to a new path/current path you’re on, or greater connection to the things that move you. Brian is a pure leader and I consider him to be a great friend. I will be crushing more HPLT events very soon!

High Performance Lifestyle Training brings together the best, to bring out their best. Bottom line. Fitness and wellness are at the heart of each activation but the magic lives in the down time between the activations. This grey area creates the most amazing platform for truly meaningful conversations and relationships to grow. Conversations on mental wellness/struggles. Discussions about our families. Winning strategies for work. Overcoming setbacks. Laughs. Hugs. The real stuff.
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